Daily ideas for living healthy

  1. drinking fresh juice
  2. drinking fruit shakes
  3. sleeping enough
  4. eating at least 3 good meals a day
  5. drinking enough water
  6. relaxing
  7. eating organic
  8. getting exercise
  9. staying flexible
  10. getting fresh air
  11. being outside in nature
  12. if you’ve ever had an injury, do daily exercises to strengthen the area

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